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KNOWLEDGE
that moves
I bring nearly 20 years of clinical experience directly to your community — with practical tools your students, parents, and staff can actually use.
popular TOPICS
Below is peak at my most requested keynote presentations and workshops. Have a topic idea that’s not on the list? Let’s connect and find the perfect topic for you. I'm excited to connect and collaborate.
Schools, Parents + Teachers
Colleges + Universities
Companies + Communities
From Pressure to Progress: Managing Perfectionism with CBT A Step-by-Step Roadmap for Helping Your Anxious Student Thrive ​ Motivation Unlocked: CBT Skills to Achieve Your Academic Goals Healthy Minds, Happy Classrooms: How Teachers and Students Can Use CBT Skills for Emotional Well-Being Test Day Zen: Strategies to Break Free from Test Anxiety Burn Bright, Not Out: Strategies to Promote Teacher Well-Being ​ ADHD Unmasked: The Many Faces of ADHD in Schools ​ Encouraging Positive Friendships: CBT Skills for Managing Transitions, Shyness and Loneliness Playing the Game of Life: CBT Skills for the Student Athlete
From High School Star to Starting Over: How to Handle the Freshman Reset The Independence Paradox: How to Make Decisions When No One's Telling You What to Do The High Achiever's Hidden Struggle: Anxiety, Perfectionism, and the Cost of Looking Fine Stuck, Scattered, or Just Stressed? Understanding Motivation, Procrastination, and ADHD in College Mind Over Match: Mental Performance Skills for the College Athlete Who Are You When No One's Watching? Identity Development in the College Years Adulting Without a Roadmap: Managing Anxiety and Uncertainty After Graduation The Comparison Trap: How to Stop Measuring Your Life Against Everyone Else's LinkedIn
Beyond the Handbook: Unwritten Rules for Thriving at Work Purpose-Driven Progress: Aligning Values with Professional Growth Burn Bright, Not Out: Strategies to Promote Employee Well-Being Own the Room: Building Confidence for Workplace Presentations From Pressure to Progress:Skills for Breaking Free from the Perfectionism Trap The Motivation Blueprint: Unlocking Drive Through Values-Based Action Achieve More, Stress Less: CBT Hacks for Balanced Productivity Overwhelm or ADHD?: Skills for Managing Procrastination in the Workplace​​
